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When it comes to the “Stuff of Life” that makes up 60% of our bodies, purity absolutely matters. Many of the contaminants of emerging concern listed by the EPA are “forever chemicals” – or chemicals that bioaccumulate in our bodies. Unfortunately, it’s been nearly 20 years since the EPA has added any contaminants to the list of chemicals covered under the Safe Water Drinking Act, so only a fraction of the estimated 1000 chemicals of concern identified by a network of labs and researchers are monitored and/or regulated in any way. (1) The good news is that countertop water filters are an affordable option for providing safe, clean water. They require little-to-no installation and, unlike older technologies that primarily focused on removing chlorine, can filter a wide range of harmful contaminants including fluoride. Of course, there are some downsides, too. We’ll dive into the details below, along with my top product recommendations. Table of Contents Is a countertop filter right f...
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Gifts Under $25

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1. Coconut Milk Bath – Add a few tablespoons (or more) for a luxurious, deeply hydrating bath soak experience. Herbivore’s milk bath comes in a branded box that works well for gifting. 2. Natural Bath Bombs Gift Set – Handmade in the United States using high quality ingredients like organic shea butter, Dead Sea salt, kaolin clay and essential oils like eucalyptus, vanilla and chamomile, these bath bombs are beautifully packaged for gifting. 3. Zer0 Nail Polish from 100% Pure – These polishes are free of formaldehyde, toluene, dibutyl phthalate, phthalates, formaldehyde resin and other harmful ingredients commonly found in nail polish. 4. Beeswax Candles from Natural Sloth (Save 10% with code MP10) – Handmade in my hometown with eco-friendly wooden wicks, sustainably sourced beeswax, coconut oil and essential oils, these candles are absolutely beautiful. They come in a wide variety of cozy blends like Vanilla Woods, Spiced Coffee, and CocoBee, and are a great alternative to paraffin...
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An illustration of pink, oval-shaped salmonella bacteria with long pink threads against a dark blue background with white highlighting Pop quiz: what is Salmonella? If you've ever had a run-in with this bacteria, you know it can cause a food-borne illness called salmonellosis, a form of food poisoning. But you may not know that Salmonella bacteria sicken an estimated 1.35 million people every year in the United States. What's more, it's the leading cause of hospitalizations and deaths due to food poisoning. And Salmonella bacteria can be sneaky — not only by triggering unusual complications, but infecting people in startling ways, says Dr. Elizabeth Hohmann, an infectious disease specialist at Massachusetts General Hospital. One patient she treated showed up with an abdominal aortic aneurysm — a dangerous bulge in the lower section of the body's largest artery — that looked infected. Testing revealed a culprit some would find surprising: Salmonella. "It's ju...
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